already???

Sooooo I did not do my wrap up of last week.... thinking to myself already, Lala??

YES, I had such a crazy week, I already broke my commitment to blog at least a weekly wrap up BUT here I am :)

So last week I experienced a major I've had it moment. Had it with work, had it with my personal disorganization, my lack of sleep, my messy condo... I decided that after 7 years of going nonstop I must stop, regroup, and pull myself out of this major funk I have been in. For the last year I have been in an on again off again ike and tina typa relationship... with myself. I have experienced some seriously depressing days and despite hearing from other women around my age or older that the cleansing/purging process I am undergoing is rather normal, the shit didn't feel normal at all. I allowed myself to fall victim to many people and many circumstances and anyone who knows me knows I am no one's victim.

Well after a year of crying and sulking and beating myself up for what I am not, I decided to shut the pity party down and begin rebuilding myself inside and out. This past week was my beginning step towards this and I plan on blogging quite a bit so git ready! (yeah, I said git lol) Writing, working out, eating appropriately, SLEEPING ENOUGH.. all part of MY master plan... and I can't wait...

Parting thought:
Being healthy is not just about exercise and eating right. Mental health and spiritual health are just as important so focus on making sound decisions this week and every day that you wake up and are blessed with breath thank God because that can be taken away at any moment.

-Lala aka Mimi's Girl